Gudrun Frerichs, PhD

Free: Goal Setting Manual

Goal setting is a very useful and interesting process. By spending some time to reflect on what you want to achieve in life and writing your thoughts down, you give direction to your life. Having gone through the process of determining how you want you future to be and recording your goals, you have a very powerful motivational tool. It will give focus to your actions and show you the next steps to take in order to achieve them.  Indeed, goal setting can turn your dreams into reality.

Most people who are admired for their exceptional achievements will have a strategy or structure in place of setting goals that help them to monitor their direction and alerts them if they divert from their path to achieve their goal.   Please fill in your name and email address so that we can send you the Goal Setting Manual. 

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FREE Mini-Course "The Secret of Successful Relationships"

The 7 step remedy for tired or stressed relationships

This 7 day course is jam packed with lots of information and exercises about relationships and communication. It's an introduction into the principles of clean communication that gives you an idea what you could improve in order to have relationships that are intimate, meaningful, and successful.

The skills introduced are state of the art communication skills. There are no better ones out there. It's the best current thinking and practice has been able to identify.

Acquiring these skills is not rocket science. You don't have to have a PhD. Everybody can learn them. All you have to do is LEARN them and PRACTICE them. Practice, practice, and practice will make you successful in your intimate relationships as well as your professional working relationships.

Free Test: Are You Visual / Kinaesthetic/ Auditory?

Many models are used to categorise people. I will share with you today the model of perceptional positions. This model distinguishes between people according to what main perceptional channel they use to interact with the world. This has been widely used in learning and teaching and is known as the VAK (V=visual, A=auditory, and K=Kinaesthetic) model.